Free Guided Meditations
 

Sometimes it’s tough to meditate without a teacher or guide. Below you will find guided meditations that will help you find relaxation, peace, and calm.  To view a full playlist of my free guided meditations you can follow me on Insight Timer.

5 Minutes of Relaxation and Release Meditation
00:00 / 05:20
Awaken Self-Love Meditation
00:00 / 14:55
Opening, Aligning, and Balancing Your Chakras
00:00 / 15:32
Deep Release Meditation
00:00 / 13:02
Awaken Bliss, Enthusiasm and Hope Through Affirmations
00:00 / 10:45
Morning Guided Meditation
00:00 / 12:01

To view a full playlist of my free guided meditations you can follow me on Insight Timer.